Ā 21 Day Fit Survival Kit Day 1: Pressing R.E.S.E.T
At some point enough is enough! And it is time to slam the R.E.S.E.T. button to officially kickoff your journey of thriving in the next 21 days.
The Mindset
Each day you enter the FSK we'll make sure we get your mind right so that you stay on the task at hand. This will come in the form of an audio message or video from me! Losing focus on why you started is a majority of why we can never regain momentum.Ā
DON'T SKIP THIS PART.
The body does what the mind tells it to.
So letsĀ dive in shall we!
The Sweat: Compound Investment
Today we enter "The Bank", your bank to be exact. And if the mindset is all about addition, then indeed we are going to add on not only new mindsets, but also take that into the amount of reps we ADD to each set. Are you ready to make some deposits inside "The Bank" with me today???
30min
Ā Champion Daily ChallengeĀ
Each day inside your 21 Day Fit Survival Kit you will come upon my "Champion Daily Challenges" that will keep your success centered on hitting AT LEAST 1 win per day.
You've made a commitment to Day 1 which is a challenge in itself. These "Champion Daily Challenges" are small steps each day to allow you to slowly but steadily regain your momentum of your fitness and of your life!
One Day Down. 20 More Ahead!
With BONUS extras, LIVE workout opportunities, and an EXACT roadmap to making your fitness success a priority again the 21-Day Fit Survival Kit is your newest secret weapon in this sport we call "Life"
