In order to maximize progress, it will be necessary for you to follow program guidelines as this is an unsupervised program featuring physical exercise. Remember, exercise and healthy eating are EQUALLY important but the information regarding both are strictly recommendations. During your program, every effort will be made to assure your safety. However, as with any exercise program, there are risks, including increased heart stress and the chance of musculoskeletal injuries. In volunteering for this program, you agree to assume responsibility for these risks and waive any possibility for personal damage. You also agree that, to your knowledge, you have no limiting physical conditions or disability that would preclude an exercise program. You accept full responsibility for your own health and well-being AND you acknowledge an understanding that no responsibility is assumed by Dane Robinson Enterprises, LLC and the creation of this program. In this program you agree to NOT SHARE passwords, links, or downloadables that are the exclusive intellectual property of Dane Robinson Enterprises, LLC.