Free Friday Fitness Drop
Welcome to the AB LAB today! 🧪⚗️😅
Get ready to experiment with different ways to strengthen and light up your core, while finding discovering how confidence comes with the consistency with a U CALL IT at the end. Lab coats and goggles optional.
Focus: Core
Length: 20min
Equipment: 1 Light DB
The Soundtrack on Spotify
Get this Drop and so much more!
- On-demand access to all seasons of my Friday Fitness Drops
- Easy user portal to simply scroll, click, and play
- Discover bonus HIDDEN DROP never publicly released
- Access to mini-programs included
- Continuous access to upcoming seasons of Friday Fitness Drops
